Sometimes it isn’t easy getting to a class, especially with a new baby or on a cold winter’s night in Copenhagen or perrhaps you would just like to exercise with a few of your friends in the comfort of your own home.
FitBack and Bumps® antenatal and postnatal classes can come to you at a time and location which fits into your life.
This is particularly beneficial if you have special requirements due to back or pelvic problems, although these can also be accommodated within our normal classes.
The price for a one-to-one 4 week antenatal or post natal programme is 600 kroner. If you would like to exercise with a few friends, or perhaps your mothers' group, in someone’s home then please email us at email@example.com for a quote.